Squats Squats of all varieties make for a great all-body workout that engages various muscle groups, but they are especially effective for shaping your bum muscles. Played Division 1 soccer and tennis Hidden talent: Just because you have been in a few bar fights doesn't mean you are tough. Surviving Hell Week Sweat: Exercise gives you more confidence Put simply: Your life could one day depend on my physical ability to save you, so I take my fitness seriously.
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