But your partner can be infected with herpes even when you don't have symptoms or sores. For example, you could try mutual masturbation , which poses almost no risk: Just make sure you don't have any broken skin on your hands, and wash hands with soap and warm water afterward. Don't use an oil-based lubricant, however, because the oil can break down latex. Avoid these sexual activities when you have sores on your genitals, or when you feel a herpes outbreak coming on: For more guidance, see these three articles: A recent study shows that daily suppressive therapy taking a drug daily to sharply reduce the frequency of outbreaks may help keep your partner from being infected.
Consult a health care professional if you have any doubts about what's safe and what is not. Exploring them can enrich your sex life and make up for having to avoid other activities because of genital herpes. What to Do if Your Partner Has Genital Herpes You can have a fulfilling sex life if you have genital herpes , even though it may be more complicated than it was before your diagnosis. Another consideration may be that the friction of sex could irritate the skin and trigger outbreaks. Also, do not use a lubricant containing the spermicide nonoxynol Condoms are not guaranteed to prevent infection, but research has shown that they provide some protection. If your outbreaks are few and far between, you might set your mind at ease by keeping a supply of antiviral pills that you could take in case of a flare-up. Also, never touch a herpes sore and then touch your partner, and make sure no bodily fluids could be exchanged by accident. Make sure you wash the toy before and after, and don't share it. Daily therapy isn't the only option, or necessarily the best one for you. A recent study shows that daily suppressive therapy taking a drug daily to sharply reduce the frequency of outbreaks may help keep your partner from being infected. Don't use an oil-based lubricant, however, because the oil can break down latex. Otherwise, use your imagination. There are many ways people can express themselves sexually without having genital-to-genital or mouth -to-genital contact. Use a dental dam for cunnilingus and analingus. Avoid these sexual activities when you have sores on your genitals, or when you feel a herpes outbreak coming on: Anal sex Receiving oral sex fellatio, cunnilingus, and analingus Between outbreaks, it's OK to have sex, as long as your partner understands and accepts the risk. But your partner can be infected with herpes even when you don't have symptoms or sores. If that's a problem for you, try using a water-based sexual lubricant. For example, as long as you don't have herpes sores on your mouth , you can perform oral sex on your partner, including when you have an outbreak of genital symptoms. Continued A Drug for Genital Herpes May Be Right for You You might also consider taking antiviral drug therapy for genital herpes to reduce the amount of virus you shed. For more guidance, see these three articles: For example, you could try mutual masturbation , which poses almost no risk: To help prevent that, always use a latex condom for vaginal sex, anal sex, and receiving fellatio. Ask your doctor if you could benefit from taking medication for genital herpes. If you and your partner like vibrators or dildos, you could try using them on each other.
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