I write about this in my book, Naked at Our Age: Shift your idea of what "Real Sex" is. I want to feel exciting and excited. Learn to take the time you want and need to explore every nuance of your sexuality. Some women are surprised to find that the types of sexual activity that they enjoyed when they were younger change over time. So it definitely looks like staying sexually active and maintaining a satisfying sex life as you get older can make you feel better. There are also erotic massage practitioners who offer sensual massage—you can explore whether this is available in your area. Older women who are becoming sexually active with a new partner should take the same precautions as younger women.
It can involve new adventures, brand new experiences, and the fresh freedom of erotic autonomy ready and ripe for exploration. Don't wait for someone else to turn you on. Emotions are tricky, and the best way to deal with whatever comes up is to communicate clearly before you get involved, during the involvement and afterwards if either of you needs to end it. Nothing is out of bounds! You ask whether this kind of relationship is possible for women. She may be finally ready to let go of long held body image issues, trauma and wounds from past heart aches or failed relationships, and even abuse. She simply cannot tolerate missing out on what is possible for her, and often sets out on an incredible journey of sensual self discovery. The right FWB might be closer than you think. Are there any medical concerns that women need to be aware? How worried should older women be about STIs? Shift your emphasis from orgasm to touching, kissing, stroking, and various kinds of sensation play including tickling, nibbling, or blowing air. Lubricant can enhance pleasure and prevent painful intercourse. And I love it - because this emerging interest in their sex life often results in the best sex they have ever had. A friend with benefits, or FWB, is a real friendship — you care about each other, enjoy talking and share interests — with that added gift of naked cuddling and orgasms. They are ready to do something different and their focus has suddenly begun to center on their relationship to their own sexuality. And show your partner that you value your health and his by always practicing safer sex. Some work we are doing right now, which has not yet been published, does suggest there are differences in what constitutes a satisfying sex life for younger versus older women. Their career and financial security are more certain. Older women and sex: Whatever works for two people mutually is much more important than any either-or rule. You come together for sex when you both want to, and otherwise your worlds might not overlap. I hope that women feel empowered to speak up to their health-care providers if they experience anything like that so they can talk about the treatment options that are available. Women have as much erectile tissue in their pelvis as men do in their penis. There are also erotic massage practitioners who offer sensual massage—you can explore whether this is available in your area. All information is confidential. Please "Like" it, "Share it" and Leave me a Comment!
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