Stretch and massage the affected muscle s to disperse the build-up of acids. Emetophiles find the act of vomiting arousing; for them, the sequence of "spasm, ejaculation, relief" in vomiting is erotically charged. Leg cramps Leg cramps occur due to a build-up of acids that cause involuntary contractions of the affected muscles. Be reassured, symptoms usually resolve on their own soon after birth. Avoid eating just before going to bed. Sit in warm salty water for about 15 minutes, especially after a bowel motion. Sleep with extra pillows so your head is raised.
It is caused by compression of the median nerve due to an increase in the tissue fluids during pregnancy. If these strategies do not relieve your symptoms, please consult your GP, who may prescribe a medication that will safely reduce the secretion of acid. Leg cramps are more likely in the second and third trimesters. Symptoms usually resolve on their own soon after birth. Avoid eating just before going to bed. It is thought that the pregnancy hormones influence chemicals in the brain, causing mood changes. If changes to your diet and lifestyle don't make a difference then your GP or midwife can prescribe a laxative that is safe to use in pregnancy. Consult your doctor before taking antacids. In rare cases it may be due to serious liver disease — a blood test can be done to check for this. Carpal tunnel syndrome may be mild, intermittently painful, or severe, which may cause partial paralysis of the thumb or loss of sensation. Emetophiles find the act of vomiting arousing; for them, the sequence of "spasm, ejaculation, relief" in vomiting is erotically charged. Alleviate or prevent constipation by increasing your daily water and fibre intake. Mood changes Some newly pregnant women experience mood changes such as irritability. Headaches Contact your GP or midwife if you have a headache during pregnancy that is not relieved by paracetamol such as Panadol , especially in the second half of pregnancy. Wanting to be vomited on may be related to a desire to be dominated, while wanting to make someone else vomit may stem from a desire to dominate the partner — see erotic humiliation. If you are experiencing tingling and numbness in your hands, inform your doctor or midwife. Itchy skin Widespread itching over the body is not common in pregnancy. Other emetophiles prefer to vomit themselves, especially on a partner. Do gentle, low impact exercise such as swimming, walking or yoga. Drink plenty of water every day. Tingling and numbness in your hands carpal tunnel syndrome Carpal tunnel syndrome — tingling and numbness in your hands — affects up to 60 per cent of women during pregnancy. They are experienced by up to half of pregnant women, usually at night. If you experience constipation during pregnancy, you are advised to: Sleep with extra pillows so your head is raised. This practice is sometimes called a "Roman shower", after the commonly supposed belief in the frequent induction of vomiting at Roman feasts. Stretch and massage the affected muscle s to disperse the build-up of acids. Be reassured, symptoms usually resolve on their own soon after birth.
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